Firstly we would have a no-commitments ohone call to ensure that we have a connection and that our values align
We both need to be comfortable and open with what the expectations are around our time together before we commit to anything.
Anytime during your pregnancy however, for Postpartum support ideally by 30 weeks to ensure that we have plenty of time to foster connection, trust and to allow enough time for Postpartum planning.
Yes, a deposit is needed to confirm our agreement to work together and from there we can discuss different payment options available.
My approach to bodywork is gentle, intentional and nurturing.
This may look like a full body massage to stimulate blood flow, it may be a foot massage while you're in bed feeding bubs or it may be a scalp and face massage to relieve headaches.
It changes from visit to visit, mother to mother.
More about my bodywork journey;
I first began working in the health and wellness industry in 2011 when I was drawn to Aromatherapy.
My passion for bodywork continued to grow and I focused on developing my skill set, working in high-end day spa’s, ski resorts and on a cruise ship around Europe.
I have always known the importance of touch and the dramatic effect that it can have on others not just physically but also emotionally and spiritually.
Pregnancy and birth are most likely the most physically challenging thing your body and mind will go through.
Growing new life and carrying that life in your womb is such an incredibly beautiful and sacred experience but with that can come discomfort and even pain.
During labour and birth your ligaments are stretched to the equivalent of a first degree musculoskeletal strain with typical recovery time being 3-4 months.
Gentle body work is vital during these stages to ensure optimal blood flow to assist with healing and for emotional support by calming the nervous system and allowing the body to take a breath and let go.
Touch from another woman is medicine.