Postpartum Offerings

The Fourth Trimester does not have to be an overwhelming and isolating time.

The medical system deems postpartum as 6 weeks, some say it is 9 months which is when human babies are at the same stage of development as other newborn mammals, while others acknowledge the end of breastfeeding as the end of Postpartum which in some cultures is up until 7yrs of age.

It’s clear that there is no definitive timeframe for postpartum, which aligns with the varied experiences of each woman, however; across most cultures, the Fourth Trimester is recognized.

Being cared for and supported during Postpartum ensures that you are able to thrive in caring for your baby, the future generation, who will in turn, grow up to take care of their communities and so on.
It safeguards your physical, emotional, hormonal and spiritual wellbeing for long term health and is a form of preventive healthcare.

Despite this, Postpartum support is often overlooked within the modern world and even seen as "frivolous” or an “indulgence” not just by society at large but by some mothers themselves.

Postpartum invites us to step into our feminine; soft, intuitive, in flow with nature, when most of us operate from our masculine; productive, rational, scheduled.
This in and of itself can be a confronting and challenging component before we even consider all the other aspects of postpartum.

As your Postpartum Doula I acknowledge the incredible Rite of Passage that you are going through during Postpartum.
I understand and honor the significance of your journey and will bear witness as you grieve and let go of versions of yourself and bloom into newer ones.
I will hold you physically, emotionally, and spiritually and be a safe space.
I will draw on my various skills and knowledge to nurture your body, mind and soul in whatever way is needed for you.
Because your postpartum support is not cookie cutter or one size fits all.
My support ebbs and flows and evolves throughout our time together to meet your specific needs.

The Fourth Trimester support
$3,000 investment

A supported and cared for Postpartum is the ultimate act of rebellion within today's society.
It's a big middle finger to the current hustle culture and the idea that women should "snap back"
physically, emotionally and spiritually to their pre-mother selves.
By caring for the Mother she is given the space and support to care for her baby,
the future generation, who will in turn, grow up to take care of their communities and so on.

The Fourth Trimester Support Package is support throughout the entire Fourth Trimester; the first 12 weeks post-birth.

This support includes 2 x Postpartum planning sessions during pregnancy and 16 visits over 12 weeks.
(2 visits each week for the first 4 weeks then 1 visit each week for the remainder of the Fourth Trimester)

While our time together will ebb and flow with yours and your family's needs, my support includes;
- Creating your Postpartum support plan and the logistics of bringing them to fruition.
We focus on creating your ultimate Postpartum sanctuary, cultivating community support, Nourishment, Bodywork,
Breastfeeding support and so much more.
- Physical and emotional support to help you to truly rest.
- Nourishment with a family meal, snack and herbal support per visit.
- Gentle body work to support recovery and relaxation. This may vary from a neck and shoulder massage one visit, a foot bowl and massage another to a full body relaxation massage- whatever you feel that your body needs!
- Drawing on my skills within the beauty therapy realm I can offer some personal grooming through brow and lash services- it's amazing what a difference fresh brows and lashes can make to how you feel!
- Personally crafted herbal therapies such as Sitz bath and Yoni steaming.
- Holding space and listening to your birth story as it naturally unfolds.
- Witnessing your metamorphosis into Motherhood; your Matrescence journey.
- Support and guidance in ways to connect with your baby and how to tune into their needs. (Hint, you already ARE everything they need)
- Breastfeeding support; overcoming common challenges, how to notice potential red flags and feeding position guidance.
- Placenta care and honoring the placenta whether that be through a Lotus birth, burying the Placenta or placenta art.
- Listening and hold space for the variety of emotions you feel. I'm not there to fix, I'm there to witness and hear you.
- Closing Ceremony; a ritual to consciously say goodbye to our time together and acknowledge the end of the Fourth Trimester.

Wyld Postpartum support
$2,500 investment

The Wyld Postpartum Support Package is support for the first 8 weeks post birth.

This support includes 2 x Postpartum planning sessions during pregnancy and 12 visits over 8 weeks.
(2 visits each week for the first 4 weeks then 1 visit each week for the next 4 weeks)

While our time together will ebb and flow with yours and your family's needs, my support includes;
- Creating your Postpartum support plan and the logistics of bringing them to fruition.
We focus on creating your ultimate Postpartum sanctuary, cultivating community support, Nourishment, Bodywork,
Breastfeeding support and so much more.
- Physical and emotional support to help you to truly rest.
- Nourishment with a family meal, snack and herbal support per visit.
- Gentle body work to support recovery and relaxation. This may vary from a neck and shoulder massage one visit, a foot bowl and massage another to a full body relaxation massage- whatever you feel that your body needs!
- Drawing on my skills within the beauty therapy realm I can offer some personal grooming through brow and lash services- it's amazing what a difference fresh brows and lashes can make to how you feel!
- Personally crafted herbal therapies such as Sitz bath and Yoni steaming.
- Holding space and listening to your birth story as it naturally unfolds.
- Witnessing your metamorphosis into Motherhood; your Matrescence journey.
- Support and guidance in ways to connect with your baby and how to tune into their needs. (Hint, you already ARE everything they need)
- Breastfeeding support; overcoming common challenges, how to notice potential red flags and feeding position guidance.
- Placenta care and honoring the placenta whether that be through a Lotus birth, burying the Placenta or placenta art.
- Listening and hold space for the variety of emotions you feel. I'm not there to fix, I'm there to witness and hear you.

Pregnancy & postpartum support
$3,000 investment

This combines the Pregnancy support and Birth preparation with the Wyld Postpartum support package for a
continuum of care throughout pregnancy and postpartum.

Postpartum planning sessions
$400 investment (also available as virtual support)
Amount deductable from Postpartum support package if booked after sessions.

"A thriving postpartum period has a rippling,

healing effect in our family lines - for generations to come."

-RACHELLE GARCIA SELIGA

I am passionate that Postpartum support should be available to all family's and so, for those that aren't able to commit to ongoing Postpartum care with myself, I am offering 2 x Postpartum planning sessions to help you and your family begin to lay down the foundations for a supportive and restful Postpartum period.

In these sessions we will cover;
- Session 1 covers the postpartum essentials; what they are, why they're important and how to begin incorporating them into your life.
- Session 2 covers breastfeeding; breast anatomy, milk production, how to set yourself up for a sucessful breastfeeding journey and how to combat common challenges. We discuss Biological infant sleep, filling up your cup, intimacy in partnership and Rites of passage and ceremonies/rituals to support honoring them.
- Map out your Postpartum support plan.
- Discuss the logistics of your Postpartum care and how to bring them to fruition.

As needed support
$200 for 3hrs

Because the need for support doesn't end after the third trimester..

This support is for you if you're looking for support at any stage of parenting.
If you just need some additional support from someone whose walked alongside other women and gets it.
No judgements for not "doing it all" or unsolicited advice.

Just a shoulder to cry on or an ear to listen.
Arms to hold you (or your children while you regulate your nervous system)

This support includes a 3hr visit with a warm meal, snack and herbal support.
You are the one who decides how this time is spent;
- Bodywork to calm your body, mind and soul.
- Someone to occupy your little ones while you have a hot bath and read your favorite book.
- An unbiased, nonjudgmental ear to vent to; get your worries off of your chest to breathe a little easier.
- Drawing on my skills within the beauty therapy realm I can offer some personal grooming through brow and lash services- it's amazing what a difference fresh brows and lashes can make to how you feel!
- The choice is yours, whatever you feel that you need.

Love Notes

As a first time mom in my third trimester, I thought I was prepared for the path ahead,
but meeting Jess opened my eyes to the deeper, spiritual journey of becoming a parent.
Her presence was nothing short of divine, gentle, calming, and full of wisdom and knowledge that transcended the practical.
Jess has a gift for seeing the heart of the transition into parenthood, and her insights have been nothing short of transformative.

Jess helped us move beyond fear into a place of peace and deep trust.
Her wisdom wasn’t just practical, it was soulful, speaking to the very core of what it means to welcome new life into the world.
She guided us through the unknown with grace, patience, and the kind of wisdom that only comes from experience and a deep spiritual understanding.
Through her, we felt the sacredness of this transition, which made all the difference in how we now approach the days ahead.

Through Jess, my partner and I learned to trust—not only in our own abilities as parents, but in the divine support that surrounds us at every step.
She reminded us that we are part of something much greater, and this knowing has brought us peace.
With her guidance, we’ve come to understand that this journey is not something to fear, but something to embrace with an open heart.

We now step into parenthood with excitement, confidence, and a deep sense of peace!
Jess has helped us prepare for this sacred chapter with a sense of wholeness, love, and a
deeper connection to ourselves and the life we’re about to welcome!!

Thank you Jess from our whole hearts, you are amazing 🩷

-Niki
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I wasn’t sure what to expect from a doula or what role they’d play.
But from the very first meeting, Jess made everything feel so much easier.
She was super approachable and created an environment where I felt comfortable asking questions, no matter how silly they seemed.

Her knowledge was impressive, and she shared everything in a way that felt natural and clear.
The whole experience just clicked, and I quickly felt much more at ease about what’s coming.
Jess helped me understand the process and gave me the confidence to be present and supportive for my partner.
We’re both so grateful to have had her guidance as we prepare for this next chapter.

-Daniel
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Jess is a wealth of information and brings so many beautiful ideas and suggestions to help you build your postpartum community.
- Ruby

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Thanks so much, we absolutely loved our session and learned so much and had great chats
afterwards of all the things we learned and want to implement.
So happy to suggest your sessions to our other pregnant friends!
- Catriona and Isaac
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Thank you for sharing your wisdom and helping women and their families! All of your clients that walk along side you are so blessed!
- Krista
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All support packages require a 10% deposit with payment plans available.
It is incredibly important to me that these services are available to as many families as possible
so please do not hesitate to reach out and discuss some options.

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The Fourth Trimester support$3,000 investment

Wyld Postpartum support$2,500 investment

Pregnancy & postpartum support$3,000 investment

Postpartum planning sessions$400 investment (also available as virtual support)Amount deductable from Postpartum support package if booked after sessions.