A supported and cared for Postpartum is the ultimate act of rebellion within today's society.
It's a big middle finger to the current hustle culture and the idea that women should "snap back"
physically, emotionally and spiritually to their pre-mother selves.
By caring for the Mother she is given the space and support to care for her baby,
the future generation, who will in turn, grow up to take care of their communities and so on.

As with all aspects of Birth and Mothering, Postpartum can look and be different for each woman however, the core focus of this support is always deeply focused on nourishment; physically, emotionally and spiritually.

This support includes 2 x Postpartum planning sessions during pregnancy and 12 visits over 8 weeks during Postpartum (14 visits in total).

(2 visits each week for the first 4 weeks then 1 visit each week for the remaining 4 weeks) 

While our time together will ebb and flow with yours and your family's needs, my support includes;
- Creating your ultimate Postpartum support plan and the logistics of bringing them to fruition.
- Physical and emotional support to help you to truly rest.
- Nourishment with a family meal, snack and herbal support per visit.
- Gentle body work to support recovery and relaxation.
- Herbal therapies such as Sitz bath, Yoni steaming and foot bath.
- Holding space and listening to your birth story as it naturally unfolds.
- Witnessing metamorphosis into Motherhood; your Matrescence journey.
- Support and guidance in ways to connect with your baby and how to tune into their needs. (Hint, you already ARE everything they need)
- Breastfeeding support.
- Placenta care and honouring the placenta whether that be through a Lotus birth, burying the Placenta or placenta art.
- Listening and hold space for the variety of emotions you feel. I'm not there to fix, I'm there to witness and hear you.
- Closing Ceremony.

This combines the Pregnancy support and Birth preparation with the Postpartum support for a
continuum of care throughout pregnancy and postpartum.

"A thriving postpartum period has a rippling, 

healing effect in our family lines - for generations to come." 

-RACHELLE GARCIA SELIGA

I am passionate that Postpartum support should be available to all family's and so, for those that aren't able to commit to ongoing Postpartum care with myself, I am offering 2 x Postpartum planning sessions to help you and your family begin to lay down the foundations for a supportive and restful Postpartum period. 

In these sessions we will cover;
- Session 1 covers the postpartum essentials; what they are, why they're important and how to begin incorporating them into your life.
- Session 2 covers breastfeeding; breast anatomy, milk production, how to set yourself up for a sucessful breastfeeding journey and how to combat common challenges. We discuss Biological infant sleep, filling up your cup, intimacy in partnership and Rites of passage and ceremonies/rituals to support honoring them.
- Map out your Postpartum support plan.
- Discuss the logistics of your Postpartum care and how to bring them to fruition. 

As a first time mom in my third trimester, I thought I was prepared for the path ahead,
but meeting Jess opened my eyes to the deeper, spiritual journey of becoming a parent.
Her presence was nothing short of divine, gentle, calming, and full of wisdom and knowledge that transcended the practical.
Jess has a gift for seeing the heart of the transition into parenthood, and her insights have been nothing short of transformative.

Jess helped us move beyond fear into a place of peace and deep trust.
Her wisdom wasn’t just practical, it was soulful, speaking to the very core of what it means to welcome new life into the world.
She guided us through the unknown with grace, patience, and the kind of wisdom that only comes from experience and a deep spiritual understanding.
Through her, we felt the sacredness of this transition, which made all the difference in how we now approach the days ahead.

Through Jess, my partner and I learned to trust—not only in our own abilities as parents, but in the divine support that surrounds us at every step.
She reminded us that we are part of something much greater, and this knowing has brought us peace.
With her guidance, we’ve come to understand that this journey is not something to fear, but something to embrace with an open heart.

We now step into parenthood with excitement, confidence, and a deep sense of peace!
Jess has helped us prepare for this sacred chapter with a sense of wholeness, love, and a
deeper connection to ourselves and the life we’re about to welcome!!

Thank you Jess from our whole hearts, you are amazing 🩷

-Niki
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I wasn’t sure what to expect from a doula or what role they’d play.
But from the very first meeting, Jess made everything feel so much easier.
She was super approachable and created an environment where I felt comfortable asking questions, no matter how silly they seemed.

Her knowledge was impressive, and she shared everything in a way that felt natural and clear.
The whole experience just clicked, and I quickly felt much more at ease about what’s coming.
Jess helped me understand the process and gave me the confidence to be present and supportive for my partner.
We’re both so grateful to have had her guidance as we prepare for this next chapter.

-Daniel
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Jess is a wealth of information and brings so many beautiful ideas and suggestions to help you build your postpartum community.
- Ruby

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Thanks so much, we absolutely loved our session and learned so much and had great chats
afterwards of all the things we learned and want to implement.
So happy to suggest your sessions to our other pregnant friends!
- Catriona and Isaac
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Thank you for sharing your wisdom and helping women and their families! All of your clients that  walk along side you are so blessed!
- Krista
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